Take a HIIT at Gingivitis

The benefits of exercise to the body are seemingly endless. From stronger muscles to lower body weight and decreased risk of diseases like diabetes, heart disease, cancer and stroke, the pluses of staying fit go way past just looking good. But did you know that one fitness plan in particular can help ward off the gum disease gingivitis? It’s called HIIT, and it could take a swing at this common early-stage gum disease.

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Robots Helping Shape the Future of Dentistry

Yo-yos, matchbox cars, dolls and tin robots - they’re all classic toys, but one of them could soon be changing the way we practice dentistry. Today’s robots do way more than the robot toys of yesteryear - today we use robots for everything from cleaning floors to diffusing bombs - but a new wave of robots could soon help care for your oral health.

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It May Be Time to Ditch the Prosecco

Made only in certain regions of Italy, prosecco is having its moment in the sun with wine enthusiasts lately. Made from at least 85 percent glera grapes, this versatile sparkling wine can be used for everything from pre-dinner aperitivo to celebratory dessert toasting and everything in between. Touted as the less expensive alternative to champagne, this delicious bubbly beverage may be causing an unexpected side effect to your teeth: enamel erosion.

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Sweets Surrender: How to Finally Stamp Out Sugar

There are few things on earth as tasty -- or addictive -- as sugar. But as delicious as it may be, sugar has also been found to be extremely bad for you. From cavities to obesity and diabetes, excessive consumption of sugar can cause a host of dangerous and even deadly problems. Unfortunately, it can be very hard to cut sugar from your diet.  If you’re ready to ditch sugar for good but aren’t sure how to do it, try these tips to help make your sweets surrender as easy as possible!

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What’s the Big Deal About Xylitol?

An artificial sweetener called Xylitol is making a lot of headlines lately. It looks and tastes just like sugar but has 40 percent fewer calories and will not increase blood sugar levels like sugar. That also means it’s a lot better for your teeth than sugar!

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