Healthy Habits to Help With TMD

 

For temporomandibular joint disorder (TMD) sufferers, doing everyday things like speaking and chewing can be a real pain. The good news is that if you have TMD, neuromuscular dentistry can help. The bad news is that it’s not a quick fix, and you could still experience interim pain between treatments. If you’re being treated for TMD, hang in there. If you’re still experiencing pain from your TMD and don’t want to rely on painkillers to get you through, here are some natural treatments you can try at home that have been shown to lessen symptoms and reduce pain.

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