An estimated 22 million Americans suffer from the not-so-silent sleep disorder known as sleep apnea. Sleep apnea is defined as a sleep disorder that causes those affected to repeatedly stop and restart breathing throughout the night. This often translates to restless nights, causing health issues such as lethargy and fatigue that reverberate throughout their waking day. But emerging research is finding that sleep apnea may be causing more problems than just restless nights and tired days. Here’s what you should know about the dangers of sleep apnea.
There are three main types of sleep apnea: obstructive sleep apnea, central sleep apnea and complex sleep apnea syndrome. Of these three main apnea types, the most common is obstructive sleep apnea. Obstructive sleep apnea occurs when there is an obstruction to the throat muscles, such as pressure on other parts of the throat caused by obesity. Obstructive sleep apnea is an especially dangerous form of sleep apnea because it is usually caused by and occurs with other health problems.
Earlier this year, the New York Times ran an op-ed about New York City's proposed sugar tax. The article's author spoke with former Mayor Bloomberg about his new Task Force on Fiscal Policy for Health, which pairs him with former Secretary of the U.S. Treasury Larry Summers to educate leaders around the globe on the importance of adding a sugar tax to help fight obesity. But is a sugar tax really a good way to fight obesity - or is it just more government overreach into our private lives?