With the New Year right around the corner, many of us are making resolutions to get healthier. But if all you’re planning on changing is your diet and exercise routine, those resolutions may not be going far enough. That’s because in order to have a truly healthy body, you have to have a healthy mouth. Poor oral health has been directly linked to everything from cancer to stroke to diabetes, Alzheimer’s and even heart disease.

Thankfully, taking charge of your oral health is easy. Just follow these tips to get a healthier mouth in 2019.