You’d be hard pressed to find a kid who doesn't love candy. But for many parents, it’s a love they’re hesitant to indulge. That’s because with so much sugar already in our diets, the last thing most kids need is more of it. Sugar in moderation is OK, but when sugar is overdone, it can cause a whole list of chronic problems including obesity, diabetes and cavities. Some studies have even linked it to hormone imbalances, premature aging and cancer.
An artificial sweetener called Xylitol is making a lot of headlines lately. It looks and tastes just like sugar but has 40 percent fewer calories and will not increase blood sugar levels like sugar. That also means it’s a lot better for your teeth than sugar!